Comfort Food

State Farmer’s Market – Raleigh 8 August 2013

My head cold is about done and the lack of discomfort allowed some restorative sleep. There is however, a different view of life after 3 days of misery. Which brings me back to a You Tube video I stumbled upon in the web-o-sphere, made by some fellow Wake County, NC residents: Summer In The South. It was the tomato sandwich that got me.

The only way to make a tomato sandwich, besides some big ripe slices of tomato, is with Duke’s Mayonnaise. Just accept that. I do use Arnold’s Whole Grain Bread but that’s optional. I don’t do White Bread – too White.

So feeling better and post ‘mater sandwich, I read all of the news of the day, accompanied by some room temperature Bourbon and beer. Amused by Wash., D.C and dismayed by pretty much everywhere else, I realized that my intended evening menu was not desirable. And then – aha!. 

So when you don’t feel like cooking but need to eat something good and good for you, Duke’s to the rescue! An ample tablespoon or two, doused in fresh squeezed lemon juice (use you hands, they’ll smell good) and a good dose of Old Bay (Disclaimer – I use Old Bay a lot)! Stir that up and break out the celery stalks. Dried ends go into the freezer scrap bag for stock, the rest you dip and eat. A workingman’s Bordeaux and some chocolate after and you’re good!

Graceful

Cary Ballet Conservatory – 2013

As I explained to some folks yesterday, some images stay in memory. This is one. This week, on my almost daily walk, I saw the shadow of a large wing span. Looking up, I expected to see a Vulture, properly attending a recently departed neighborhood Squirrel. It was, in glorious surprise, a Great Blue Heron, who with astonishing wingspan, navigated between two houses into the ravine behind that begins Clemmons Educational State Forest . And I wondered how it survived the fertilizer and pesticides of the Golf Course behind it. Like finding a Rose in Snow, despite the Plows and Salt.